Transform Your Relationships with Trauma-Informed Coaching & Mediation Services

My Approach to Coaching & Mediation

When I work with clients, my goal is not just to help them understand the challenges they face but to support them in taking meaningful steps toward healing and growth. I use a trauma-informed approach that recognizes the impact of past experiences on current behaviors, emotions, and relationship dynamics. I also specialize in attachment theory, understanding how early attachment styles can affect adult relationships.

Through attunement, active listening, and compassionate guidance, I help clients navigate their inner worlds and their relationships with others. Whether you are dealing with communication breakdowns, unmet needs, or unresolved conflicts, I can guide you toward deeper understanding and healthier patterns of connection. My methods are deeply rooted in self-awareness, emotional attunement, and trauma healing, which are essential for fostering meaningful relationships.

Why Choose Relationship Coaching & Mediation?

Coaching offers a unique space where you can explore your inner world in a safe, non-judgmental environment. It’s not just about resolving issues—it’s about creating lasting change, building better habits, and fostering deeper connections. Whether you are struggling with a romantic relationship, family dynamics, or even your relationship with yourself, I am here to help guide you toward healing.

As a coach, I focus on helping you rebuild the bridges of connection that may feel damaged or broken. We’ll explore the wounds beneath the surface and develop healthier patterns of communication, trust, and understanding.

Client Testimonials

Here’s what one of my clients had to say about their experience with me:

"Lance's coaching was a relationship-saver! My partner and I were going through a difficult time negotiating needs in our relationship, and Lance so astutely assessed our different attachment styles and targeted the deeper issues going on beneath the surface. He helped us see each of our own work to be done and helped us truly listen to each other instead of just trying to argue our side. Lance's knowledge, expertise, and lived experience in polyamorous relationships really helped normalize our struggles and also validated our feelings, while helping us forward toward better agreements and understandings of our different needs. He was responsive, accommodating, and insightful. I know we will return to Lance again when we need more help communicating and listening."

Get in Touch

I would be honored to support you on your journey toward better relationships—whether that’s with your partner, your family, or yourself. If you’re ready to take the first step, I welcome the opportunity to chat more with you about your needs and goals. Let’s work together to create the deep, lasting changes you desire.